Knowing the best time to conceive is about knowing when the fertile time in a woman’s cycle is, but this is a somewhat complex thing to understand. For a start, the general life span of an ovum is twenty four hours at most, and as two or more eggs may be released in a 24 hours period of ovulation a woman is fertile for only around two or more days. From the man’s side his sperm can survive inside for around five days so coupled with the woman this means around a week of fertility in a month. The presence of fertile cervical fluid which resembles eggwhites is the best indication that the fertile time has arrived, however this may only last a couple of days.
Even though it is technically impossible, many women still think that they can get pregnant during a menstrual period. It happens rarely but a woman can become pregnant from sexual intercourse had during the last one or two days of her period. This is only really possible when the woman has a very short cycle, and the sperm survive long enough to be present at ovulation. It is important to note that many women mistakenly think that blood spotting during their ovulation is a menstrual period and get pregnant at this time. This only serves to highlight the importance of knowing your cycle well.
The most common way which doctors prescribe for finding the best time to conceive is by charting changes in the body’s basal temperature. Unfortunately this is to the exclusion of one of the most accurate indicators of fertility, and that is cervical fluids. Furthermore the basal temperature method can actually do more harm than good for finding the fertile times, as in most women by the time a temperature rise is noted, the egg is already dead. That is not to say that tracking basal temperature is useless, it if just not the right tool for finding the fertile window.
Noting the changes in your cervical fluid is the best way to determine the fertile time in the month. There is cervical mucus which resembles eggwhites, and this is what you are looking for as an indication of your fertile time. The eggwhite fluid tells you that you are ovulating, but some women have trouble determining what to look for, so another indicator is the wettest type of fluid, of a wet sensation. On the last day that there is an eggwhite mucus (the most fertile day) is the best time to conceive.
For couples where the man has a normal sperm count then when the wet fertile fluid comes it is the time to start having intercourse (daily) up until you see a rise in the basal temperature which indicated that the fertile time is actually over. Men with low sperm counts must only have sex every second day during this time, and stop on the morning the basal temperature rises.
Before starting to chart the changes in cervical fluids you need to know what it is you are looking for as the colour, volume and consistency alter throughout the month. Keeping a record of these changes can greatly increase your chances of a successful conception.
Of course when a woman is ovulation is the best time to conceive, and when you are ovulating that is when you have the most cervical fluid. The mucus that comes with ovulation (as noted already) is eggwhite mucus which is very fertile stuff, and prime baby making material!
If you want an accurate measure of where you are in your cycle, then noting the changes in cervical mucus can help a lot. Over a couple of months you will get a very good idea of the time you ovulate, and unlike with basal temperature methods, this way there will be enough time to actually take advantage of the fertile window.
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